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Apple Peanut Butter Overnight Oats

Apple Peanut Butter Overnight Oats

Makes 5 servings (287 g / serving)1 serving = 1 mason jar


2 1⁄2 cups Rolled oats 

2 1⁄2 cups Milk, 1%

2 1⁄2 tsp Vanilla

2 1⁄2 tsp Cinnamon, 

1/3 cup Ground Hemp hearts

5 Tbsp Chia seeds

5 Tbsp Brown sugar, lightly packed

1/3 cup Peanut butter, 

3 each Apple, cored and cubed


1. Wash and dry 5 mason jars and lids.

2. Split the rolled oats by dividing 1⁄2 cup into each of the 5 mason jars.

3. Divide the milk (1⁄2 cup each), vanilla (1⁄2 tsp each), cinnamon (1⁄2 tsp each), hemp hearts (1 Tbsp each), chia seeds (1 Tbsp each), brown sugar (1 Tbsp), and peanut butter (1 Tbsp each) into the 5 mason jars.

4. Stir each of the mason jars to combine the ingredients evenly.

5. Divide the apple between the jars.

6. Tightly seal the mason jars with lids and store in the fridge for up to 1 week.

For nutrition information you can go to NutritionRX.

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