HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
Chocolate Chip Peanut Butter Balls
Kat Conway
November 4, 2020
It’s Wednesday, hump day, what better way to get through the week than by snacking on something quick and tasty? I’ve made these protein balls ...
Read More
Transformation Tuesday – Brandon Spinner
Kat Conway
November 3, 2020
This week’s highlighted athlete is Brandon Spinner. He started at the gym in June 2019 and carried over as a CFI founding member. Here’s what ...
Read More
Mindset Monday
Kat Conway
November 3, 2020
It’s November. Everywhere you look, things are changing. It’s a little bit colder, trees are showing off their bright red and orange leaves before they ...
Read More
POPULAR POSTS
Schedule
Your
Free Intro
Talk with a coach about your goals, get the plan to achieve them.